Live Your Best Life

Wellness Coaching with a Difference

Are you looking to increase your energy levels? Feel more positive? Reduce your stress? Get stronger? Sleep better? Gain confidence? Check off all your To Do list items? I can help!

I believe the way we think matters and small changes can have a big impact. A lot of us are doing our best to just survive. I want to help you to thrive.

I take a holistic approach and look at all aspects of wellness including mindset, movement, nutrition, sleep, stress, and purpose.

Through personalised coaching I will support and empower you to achieve your goals and live your best life.

Book your FREE introductory consultation to discuss how you can start to thrive

"Emily is a kind, caring and very knowledgeable individual and she will help you achieve your goals!"

"Emily is a great listener, very approachable and positive, she is a great coach!"

"I have already recommended Emily to family and friends. She is amazing at what she does and I would encourage anyone to join the programme with her"

"Emily is a kind, supportive and very knowledgeable person and I can’t thank her enough for the positive energy she brings every week"

"I achieved pretty much all goals I was aiming for: weight loss, less anxiety, better sleep and a clear action plan going forward"

Read more Thriving Happy testimonials here