My Story

In 2023 I was in my late 40s and I’d been working in finance for more than 20 years. I'd built a successful career and life was good but I realised I wanted more. I didn’t want to just go through the motions. I wanted to feel excited about the future and live a life with intention, purpose and joy.

That realisation inspired me to change direction and create a more meaningful life. A life where I was truly thriving.

Now I help other women do the same.

If you're feeling stuck, uninspired, or unsure of your direction I will help you to find clarity, build confidence and take small but powerful steps towards a life that feels great inside and out.

We only get one life - and it’s never too late to make it the best it can be.

Emily

My Qualifications

• Level 5 Diploma in Health and Wellness Coaching

• UKIHCA Registered Health Coach

• Level 4 Personal Trainer

• S.N.H.S Dip. (Nutrition)

• BA (Hons) Psychology

Participating in this programme has been incredibly motivating and inspiring. It has helped me focus on my health and encouraged me to move more. Discussing the barriers I faced and receiving practical suggestions on how to overcome them was invaluable. Emily was an exceptional listener who never judged, challenged me kindly, and made me feel accountable without any pressure or stress.

DW

★★★★★