My Story

I’ve always been passionate about health, fitness, and the power of a positive mindset. After more than 15 years working in finance, I decided it was time to make a change and align my work with what I truly care about: wellness.

I was already a qualified Personal Trainer, but I wanted to make a bigger impact and support people in a more holistic way. Drawing on my Psychology degree, I went on to complete a Level 5 Diploma in Health and Wellness Coaching.

I then took the leap and left my corporate job to set up my own business as a Wellness Coach. Now, I help people set goals, make lasting lifestyle changes, and become the healthiest, happiest version of themselves.

We only get one life - let's make it the best we can.

Emily

My Qualifications

• Level 5 Diploma in Health and Wellness Coaching

• UKIHCA Registered Health Coach

• Level 4 Personal Trainer

• S.N.H.S Dip. (Nutrition)

• BA (Hons) Psychology

Participating in this programme has been incredibly motivating and inspiring. It has helped me focus on my health and encouraged me to move more. Discussing the barriers I faced and receiving practical suggestions on how to overcome them was invaluable. Emily was an exceptional listener who never judged, challenged me kindly, and made me feel accountable without any pressure or stress.

DW

★★★★★

Thriving Happy Hudson