My Story

I've always been passionate about health and fitness and the power of positive thinking. Having spent more than 15 years working in Finance I decided to change my life and find a way to align my work with my interest in wellness.

I was already a qualified Personal Trainer but I wanted to have a wider impact and help people from a more holistic perspective. I also wanted to broaden my skills and make use of my Psychology degree.

I studied for a year to achieve a Level 5 Diploma in Health and Wellness Coaching and then took the plunge and resigned from my Finance job to set-up my own business as a Wellness Coach. I love helping people to achieve their goals and be the healthiest and best version of themselves.

We only get one life so let's make it the best we can!

Emily

My Qualifications

• Level 5 Diploma in Health and Wellness Coaching

• UKIHCA Registered Health Coach

• Level 4 Personal Trainer

• S.N.H.S Dip. (Nutrition)

• BA (Hons) Psychology

Participating in this programme has been incredibly motivating and inspiring. It has helped me focus on my health and encouraged me to move more. Discussing the barriers I faced and receiving practical suggestions on how to overcome them was invaluable. Emily was an exceptional listener who never judged, challenged me kindly, and made me feel accountable without any pressure or stress.

DW

★★★★★

Thriving Happy Hudson