My Story
I've always been passionate about health and fitness and the power of positive thinking. I love helping people to achieve their goals and be the healthiest and best version of themselves.
Having spent more than 15 years working in Finance I decided to practice what I preach and change my life. I set out to find a way to align my work with my interest in Wellness.
I was already a qualified Personal Trainer but I wanted to have a wider impact and look at it from a much more holistic perspective. I also wanted to broaden my skills and make use of my Psychology background. I studied for a year to achieve a Level 5 Diploma in Health and Wellness Coaching and then took the plunge and resigned from my Finance job to set-up my own business as a Wellness Coach.
We only get one life so why not make it the best we can
Emily
My Qualifications
Level 5 Diploma in Health and Wellness Coaching
Level 4 Personal Trainer
S.N.H.S Dip. (Nutrition)
BA (Hons) Psychology
Small Moments of Joy
Participating in this programme has been incredibly motivating and inspiring. It has helped me focus on my health and encouraged me to move more. Discussing the barriers I faced and receiving practical suggestions on how to overcome them was invaluable. Emily was an exceptional listener who never judged, challenged me kindly, and made me feel accountable without any pressure or stress.
Diane W.
★★★★★
Thriving Happy Hudson
