Coaching is best done over a number of sessions where I can support you to make lasting changes and provide ongoing accountability. My aim is to empower you to be the master of your own destiny and help you to live your best life.

I am not offering quick fixes or big overnight transformations. If something sounds too good to be true it normally is. But I do believe that through small and consistent changes you really can improve your life and go from surviving to thriving.

In our initial session we will explore where you are now and where you want to get to. We'll look at many different aspects of your life to get a truly holistic view and we'll create an action plan with achievable goals. Over the subsequent sessions we will identify concrete actions that you can implement each week and over the course of the programme I will support you to achieve your vision.

The Thriving Happy Signature Plan is a 6 session programme where we work together over two months. In addition to our scheduled sessions I will be providing ongoing support and accountability throughout the programme.

For people looking for a bit more support I created the Happy Thriving VIP Subscription. This programme includes weekly sessions and has the added benefit of an extra mid week check-in to provide even more accountability and motivation.

I also offer bespoke packages that are tailored to your specific needs and that fit into your schedule and desired coaching frequency. We are all unique and I like to work with people to create a programme that works best for them.

If you're new to coaching and not sure if you're ready for a full programme then I have one off Taster sessions as well. These include two weeks of support via WhatsApp or email to help ensure you get the most from the session.

For anyone interested in working with me I offer a complimentary 20 minute consultation where we can discuss your goals and how I can help you to start Thriving.

I am based in London and conduct coaching sessions over Zoom.

How can you start Thriving?