I believe in small, consistent changes that create lasting impact - no quick fixes or unrealistic promises. Through regular sessions, support, and accountability, I’ll help you move from surviving to thriving, one step at a time.

In our first session, we’ll explore where you are now, where you want to be, and create an achievable action plan. From there, we’ll work together to implement weekly changes and build momentum.

All sessions are held over Zoom. I’m based in London, but work with clients wherever they are.

How can you start Thriving?

Programmes & Prices

30 Minute Consultation - Free

• A complimentary 30-minute Zoom call

• Explore where you are and what you're looking to achieve

A chance to chat, ask questions, and see if we’re a good match – no pressure

Find out more here

1 Month Plan - 3 sessions - £275

• Initial 60-minute session over Zoom

• Two follow-up 45-minute sessions

• Ongoing WhatsApp support throughout the one month programme

Perfect if you’re looking for a focused kickstart and ready to take action over the next month

2 Month Plan - 6 sessions - £475

• Initial 60-minute session over Zoom

• Five follow-up 45-minute sessions over two months

• Ongoing WhatsApp support throughout the programme

Ideal if you're ready to build healthy habits and make real progress over two months

3 Month Plan - 10 sessions -£675

• Initial 60-minute session over Zoom

• Nine follow-up 45-minute sessions over three months

• Ongoing WhatsApp support throughout the programme

Best if you want deeper change with consistent accountability along the way