black and white bed linen

Thriving Happy

LIVE YOUR BEST LIFE

Feeling stuck, unfulfilled or lacking direction?

Does your life look “fine” on the outside but deep down you know something’s missing?

Do you feel like you’re just going through the motions, without any real excitement or energy for life?

Do you want to feel stronger - mentally or physically - but don’t know where to start?

Are you struggling to sleep properly? Lying awake at night with your mind racing or mindlessly scrolling when you get into bed?

Are self-doubt or lack of confidence holding you back from making the changes you want?

If any of this feels familiar, you’re not alone - and you don’t have to figure it out by yourself.

I'm Emily, a certified wellness coach based in London. I help women who feel a bit lost, or like life has lost its spark and don't know how to get back on track. I will help you to get clear on what you want and start living a life that excites you.

If you’re ready to move from surviving to thriving, let’s begin your journey. Book your free consultation to get started.

"Emily is a kind, caring and very knowledgeable individual and she will help you achieve your goals!"

"Emily is a great listener, very approachable and positive, she is a great coach!"

"I have already recommended Emily to family and friends. She is amazing at what she does and I would encourage anyone to join the programme with her"

"Emily is a kind, supportive and very knowledgeable person and I can’t thank her enough for the positive energy she brings every week"

"I achieved pretty much all goals I was aiming for: weight loss, less anxiety, better sleep and a clear action plan going forward"

Read more testimonials here

Wellness Coaching with a Difference

Feeling stuck, overwhelmed, or simply ready for a change?

I'm Emily, a certified wellness coach based in London, working with women to create real, lasting change. Together, we’ll focus on the areas that matter most to you - from mindset and movement to nutrition, sleep, and purpose.

I will help you to build confidence, get clear on what you want and start living a life that excites you.

My coaching is practical, supportive, and grounded in real life. No extremes. No pressure to be perfect. Just honest encouragement, thoughtful strategies, and small, sustainable steps that build into something bigger.

If you’re ready to move from surviving to thriving, let’s begin your journey and create a life you're excited to wake up to.

Book your free consultation to get started.