Live Your Best Life

Wellness Coaching with a Difference

Are you looking to increase your energy levels? Feel more positive? Improve your nutrition? Reduce your stress? Get stronger? Sleep better? Gain confidence? Check off all your To Do list items? I can help!

I believe the way we think matters and small changes can have a big impact. A lot of us are doing our best to just survive. I want to help you to thrive.

I take a holistic approach and look at all aspects of wellness including mindset, movement, nutrition, sleep, stress, and purpose.

Through personalised coaching I will support and empower you to achieve your goals and to live your best life.

Book your FREE introductory consultation to discuss how you can start to thrive

"Emily is a kind, caring and very knowledgeable individual and she will help you achieve your goals!"

"Emily is a great listener, very approachable and positive, she is a great coach!"

"I have already recommended Emily to family and friends. She is amazing at what she does and I would encourage anyone to join the programme with her"

"Emily is a kind, supportive and very knowledgeable person and I can’t thank her enough for the positive energy she brings every week"

"I achieved pretty much all goals I was aiming for: weight loss, less anxiety, better sleep and a clear action plan going forward"

Read more Thriving Happy testimonials here