black and white bed linen

Live Your Best Life

Supporting and empowering you to achieve your goals, find joy and thrive

Thriving Happy

Wellness Coaching with a Difference

Looking to sleep better, feel stronger, gain confidence, or simply boost your energy and motivation? I can help.

I'm Emily, a certified wellness coach based in London, offering personalised online wellness coaching to support you in achieving your goals. Whether you're looking to improve your fitness, reduce stress, or build sustainable healthy habits, I take a holistic approach tailored to your needs.

My coaching focuses on all aspects of wellness, including mindset, movement, nutrition, sleep, and purpose. Together, we’ll explore practical ways to build consistency, develop a more positive mindset, and take small steps that lead to real, lasting change.

This is wellness coaching grounded in real life - no extremes, no pressure to be perfect. Just thoughtful support, honest encouragement, and strategies that work for you.

If you’re searching for a wellness coach in London or an experienced coach you can connect with from anywhere, I’m here to help you move from surviving to thriving.

Let's create the life you want.

Book your free consultation to get started and see how you can start to thrive.

"Emily is a kind, caring and very knowledgeable individual and she will help you achieve your goals!"

"Emily is a great listener, very approachable and positive, she is a great coach!"

"I have already recommended Emily to family and friends. She is amazing at what she does and I would encourage anyone to join the programme with her"

"Emily is a kind, supportive and very knowledgeable person and I can’t thank her enough for the positive energy she brings every week"

"I achieved pretty much all goals I was aiming for: weight loss, less anxiety, better sleep and a clear action plan going forward"

Read more Thriving Happy testimonials here